About Dignity, Grace & Grit

Dignity, Grace & Grit is a personal recovery and wellness blog where people can come to share their experience, strength and hope with one another. Our blog provides a safe space for individuals to share their stories and connect with others on their journey towards recovery and wellness. We offer a variety of resources and services to support our readers, including articles on mental health, personal growth and self-care, as well as online forums and support groups. Our mission is to empower individuals to live their best lives and find hope and healing in their recovery journey.

As a woman in long-term recovery, founder Caitlin Degler has followed her dream of helping others find themselves and live a life beyond their wildest dreams. She is a Transformation Specialist, a Certified Personal Trainer, Nutrionist and more. Her passion is watching others realize the benefits of healthier choices.